PROMO Distance (S)
The OPENLAKES SPRINT distance will take place on Sunday, June 25, 2023.
- Starts will be given at 09:00 am (men) and 09:10 am (women) from the banks of Nuisement at Lac du Der.
- The deposit of the bike and equipment in the transition park will be exclusively on the day of the race between 7:30 am and 8:45 am.
- DISTANCES: 500m – 25km – 5km
- Minimum age: Be 16 years old during the current year (be born in 2007 or before).
- When collecting a bib, unlicensed athletes must show their identity card and provide a medical certificate stating the ability to perform a triathlon in competition.
- Licensed athletes must present a valid license belonging to an international triathlon federation.
- The medical certificate is valid for 6 months.
- You can download a model of certificate here.
Starting times
- 09:00 am – The start of the race will be in a “Mass Start” format (men).
- 09:10 am – The start of the race will be in a “Mass Start” format (women).
TIME LIMITS
- Starts at 09:00 am (men) and 09:10 am (women)
- Swimming 0:30
- Swimming + cycling 1:45
- Closing of the race 2:30
As requests for authorisation are currently being processed, please note that the following itineraries and timetables are still subject to change.
SWIMMING – 500m
- Start in a single wave from the banks of the Lac du Der.
- One lap of 500m.
- Wetsuits are allowed if the temperature is below 22° and are mandatory below 16°.
- Maximum time is 0:30.
- Warm up in the water is allowed between 8:30 and 8:50, in the dedicated area only (outside the start area).